We are proud to partner with the Providence Heart Institute’s prevention + wellness programming to offer access to a few of our fitness classes at no charge to everyone. These are great introductions to consistent movement and can be a wonderful compliment to your other fitness activities.
It’s easy to register for these free classes! Visit the Basecamp Prevention + Wellness website, select one of the following free classes and follow their registration link. You will receive an automated confirmation email with the link to access our Zoom-based classes.
Free classes available through Level Up Cycle and Fitness:
Sunrise Yoga: Mondays/Wednesdays 6:00-7:00am
Flow Yoga: Mondays/Thursdays 12:00-1:00pm
HIIT: Tuesdays/Thursdays 9:15-9:45am
Learn more about the Providence Heart Institute: http://www.providenceoregon.org/heart